Meditation and relaxation in Lloret de Mar
Discover the different techniques of meditation and relaxation during your holiday in Lloret de Mar. The town offers different studios which provide a natural environment perfect for relaxation.
Once learnt, these techniques will serve to maintain your equilibrium throughout the year!
An environment dedicated to relaxation
Lloret de Mar is a perfect destination for practising the art of relaxation. Whatever your favoured technique, you will appreciate the peaceful beaches of Lloret in the early morning.
Benefit from moments of serenity gazing at the sea whilst being soothed by the sounds of the waves.
The different techniques of relaxation
There are studios in Lloret adapted for learning and practising the art of relaxation.
You can try theataraxia, a form of relaxation which derives from Greek philosophy. The word “ataraxia” is the concept of state of mind where we are not dominated by either fears or desires. A good way to identify our personal hang-ups and to learn to control our emotions and interior conflicts. It is certainly a great confidence booster. During the summer, ataraxia sessions are organized on the beach at Sa Caleta. An ideal area to attain an inner equilibrium.
Another technique offered in Lloret de Mar is Reiki. This form of Japanese relaxation disperses the energetic knots by the placing of hands. By canalising your energy you can achieve an equilibrium both mental and physical. After a session of Reiki, you will be in a state of total relaxation. Several places in Lloret offer Reiki sessions, whether to learn or practise the art.
More traditional, but more sporty also, yoga which develops the balance between mind and body. This Indian philosophy is widely practised in Lloret . On the beach alone or in an organised club, make yoga your asset for well-being!
These different methods will give you the experience of complete relaxation. A real bonus to help you return after your holiday with great serenity!
To benefit as much as possible from a relaxing break, choose a villa by the sea.
Choose your rental property in Lloret de Mar!
Where to practise relaxation in Lloret de Mar?
Aqua & Sports Lloret
Address : Avinguda del Rieral, 22, Lloret de Mar
Tel.: +34.972.36.43.84
Email address:
Website
Centre Reiki
c/ Sant Tomàs, 7, Lloret de Mar
Cos Esvelt
Address : Calle Joan Bautista Lambert,31, Baixos, Lloret de Mar
Tel. : +34.972.36.94.56
Website